Blog | Ava

Ava Diamond

Psychotherapist, Pro Fitness Competitor, Author, Speaker, Mom

Mental Fitness & Nutritional Psychology Coaching for Brain and Body Optimization

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Our brain's primary task is to protect us.

To do that well, we need to protect IT.

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Ava Diamond

Apr 30, 2019
2 min

What Do Doctors & Lawyers Have in Common (other than never ending tuition payments)?

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Ava Diamond

Apr 30, 2019
1 min

Let's Put A Little Sunday in Your Monday

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Ava Diamond

Apr 30, 2019
1 min

How You Engage In Life for Lasting Love

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Ava Diamond

Apr 30, 2019
1 min

WASH YOUR STRESS AWAY

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Ava Diamond

Apr 30, 2019
1 min

THE MAGIC OF AVOCADO

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Ava Diamond

Apr 30, 2019
1 min

That's what I thought...it's just not working.

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Ava Diamond

Apr 30, 2019
1 min

Grow With The Flow

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Ava Diamond

Apr 30, 2019
1 min

CINNAMON: sprinkle it on for brain & body goodness

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