SOME SAMPLES OF PODCASTS, ARTICLES, AND VIDEO INTERVIEWS

In this episode, Christina Martini and Ava Diamond discuss:

  • Ava’s personal and professional journey to creating Diamond Mind Strategies.

  • Mastering mind and body to achieve your life goals.

  • Symptoms and consequences of chronic stress.

  • How to know if you are under chronic stress.

PARADIGM SHIFT PODCAST FOR LAWYERS BRINGS AVA DIAMOND ON: PART 1

CHRISTINA MARTINI's PARADIGM SHIFT WITH AVA DIAMOND: PART 2

  • Today’s volatile financial market is causing a high level of stress among investors and depleting their greatest resource: brain power.

  • Getting stressed out may point your investments in the wrong direction, threatening retirement accounts and portfolios.

  • Signs of the strain on your brain include sleeplessness, increased conflict, decreased energy, memory struggles, difficulty focusing and/or increased use of food, alcohol or drugs.

  • But there are several ways to manage stress, including eating sensibly and setting realistic expectations for the “life” part of work/life balance.

CNBC Finance Section: chronic stress, brain optimization, and financial decisions 

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TRUTH IN AGING INTERVIEW WITH AVA DIAMOND

Marta Wohrle, Founder of Truth In Aging, understands the importance of anti-aging from the inside out so she interviewed me on how to best support investment in skincare with Mental Fitness & Nutritional Psychology.

INTERVIEWING JOSHUA MARTIN, NY JETS/COLUMBIA GRAD to help him tell his story of Purpose, Passion, and Power

Using my interview skills, I can pull out your story and provide you with marketing material that reaches your audience with emotional impact.

THRIVE LOUD PODCAST

Lou Diamond, unrelated, has a top business coaching podcast in the USA. He invited me on to talk about chronic stress and how it stunts growth.  

CNBC FINANCE SECTION: CHRONIC STRESS AND MONEY MATTERS
  • Seventy-five percent of U.S. adults suffer from chronic stress, and it's key for investors to understand how the stress factor affects key financial decisions.

  • Chronic stress not only slows you down mentally and inhibits innovative strategic thinking. It also distorts the perception of potential outcomes as the brain tries to "feel better."

  • Two minutes of simple meditation or visualization a day can help ease chronic mental stress.

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DALE MOSS and AVA DIAMOND with Bruce Eckfeldt

Dale Moss, NFL/Model/Spokesperson/Advocate and Personal Development Strategist and I were interviewed about Mental Fitness & Nutritional Psychology on ScalingUp, Bruce Eckfeldt's top podcast for business growth. Bruce write for INC, Forbes, and coaches Nationally.

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TV PILOT INTERVIEW

A few years back, a reality show was in the works. You can listen to some of my story here...albeit, I have evolved further since ;-)